Cook-loss yield calculator

Calculate cooked yield or cook-loss percentage

Calculate cooked yield and loss

Example values are loaded. Replace them with your own figures.

Quantity before cooking.

Finished quantity after cooking.

What this calculation means

Cooked yield compares cooked usable output with the raw input to a loss-only cooking stage. Cook loss is the remaining share of that input quantity.

Cooked output above raw input is rejected here. That condition requires a different balance, not a negative cook-loss assumption.

How to use this calculator

Enter raw and cooked quantities in one unit for the same batch. Use this model only when the stage does not gain mass from added water or ingredients.

Formula and variables

Cooked yield = Cooked usable quantity ÷ Raw quantity × 100; Cook loss = 100 − Cooked yield

Raw quantitysame unit
Quantity before cooking.
Cooked usable quantitysame unit
Finished quantity after cooking.

The percentage display uses one decimal place. Intermediate ratios retain their precision before the displayed result is rounded.

Understand your result

The result shows yield and its loss complement together. Both refer to the raw quantity entered.

Worked example

10 lb raw becomes 7.5 lb cooked.

Raw quantity: 10 same unit

Cooked usable quantity: 7.5 same unit

  1. Cooked yield is 7.5 ÷ 10 × 100 = 75.0%.
  2. Its loss complement is 100 − 75 = 25.0%.

Example result: 75.0% yield, 25.0% cook loss

Frequently asked questions

Is the result suitable for rice that absorbs water?

Not on this loss-only raw-to-cooked basis when the output weighs more than the starting ingredient. The current form deliberately excludes that balance.

Does it also include trimming before cooking?

Only if your chosen raw input already uses that stage boundary. Keep trim and cooking measurements separately defined to avoid double-counting loss.